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DECATHLON

MASSAGE STICK 500 MODULAR

4.8 out of 5 stars from 587 reviews
587 reviews

We've designed an innovative massage stick. After your training, to prepare for competitions, give yourself exactly the kind of massage you need!

Are your muscles aching from the day's training? Back of the neck, back, thighs, calves: Clever! With its removable modules, this stick can be adapted to each body area, and exert the right pressure.

ID 8757637

KES1,150.00 Original Price KES2,750.00 -58%
VAT included Same day delivery for orders placed before 2 p.m.
de_modelcolor: Black / Blue

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Design benefits

  • anatomic design

    To vary the intensity of massage, vary the pressure you exert on your muscles.

  • ease of use

    Simply clip the removable modules on, or unclip them.

  • versatility

    Use this stick on a number of areas: your back, your neck, your legs...

  • modularity

    Innovation: with its removable modules, this stick can be adapted to each body area!

  • Features

    Design details

    How do I adjust the massage stick?

    We've designed a massage stick that can be tailored to your needs, allowing you to self-massage the greatest number of muscle groups using a single product:
    Take off the 2 removable half-balls by pressing on them, and place them wherever you wish on the bar. You can put them together to form an X or O shape, or use the black cylinders to space them out.

    How to use the massage stick

    After your work-out, we recommend that you massage yourself in the evening or the following day.
    Once you've adjusted the stick to the area you want to massage and the intensity of massage you're seeking, hold it by its two handles and roll it along your muscle, either from front to back to relax it, or from down to up to drain it. Adapt the pressure to your needs and massage the area for 5 minutes.
    Want to find out more? Watch the explanatory videos we provide below.

    Why should you massage yourself after sport?

    Massaging yourself makes your muscles more flexible. So it promotes their recovery. This makes it easier to complete a series of training sessions and improve!
    Easier for beginners to use than a roller, the self-massaging stick with its thick modules allows you give the muscle groups of your whole body a deep massage, and to target the trigger points.

    Making it simple and clever: Let us tell you about the Modular 500

    "Massaging your own back is not what I'd call easy."
    So how do you self-massage your whole body? This is the question that set our design team onto the idea for a massage stick that would be easy and quick to set up: 2 removable modules and 4 sliding modules, for minimum gear and maximum possiblities.
    After 18 months working on the design and having it tested by our triathletes, we're proud to present you with a clever and versatile massage stick that adapts to all your needs.

    Our dedicated triathlon team talks about recovery:

    "If you've been pushing your training a bit too hard, a massage is definitely going to help you. Want some advice? In case of fatigue, the massage can wait till tomorrow. The most important thing after sport is the recovery drink and compression socks."
    "Since I don't run very often, I know that a massage stick is going to prevent that training ache in the days that follow. Getting a massage in the evening gives a real "wow" effect the next day. It really helps to keep performing well."

    What are the stick's dimensions?

    Length: 400 mm
    Diameter: 75 mm

  • Usage & care

    Warranty

    2 Years

  • Specifications

    Composition

    Bearing: 100.0% Styrene Ethylene Butadiene Styrene;Handle: 100.0% Polypropylene;Bar: 70.0% Polyamide, 30.0% Glass Fiber

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 25% compared to the previous or similar product

    Read more

    Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.