AN ECO-FRIENDLY BAG
Textile dyeing uses a lot of water and produces waste water from the dye baths. That's why we chose to use a yarn-dyeing technique.
We also only dyed every other yarn to reduce our water consumption.
WHAT KINDS OF EXERCISES CAN YOU DO WITH A FLOOR MAT?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:
https://contents.mediadecathlon.com/p1843909/k$4e24458b2780a818d381dd43f22ea280/DOMYOS%20TONEMAT%20S.jpg
You can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.
WHAT IS THE RIGHT SIZE AND THICKNESS FOR YOUR MAT?
Because a comfortable mat only adds to your motivation, we suggest paying close attention when choosing the thickness of your mat. If you're doing a gentle activity in bare feet, opt for a mat that is at least 10 mm thick, with a soft, spongy texture. If you're doing dynamic strength training exercises, 7 mm is thick enough. The length is also important. For example, for Pilates or strength training, opt for a mat that is at least as long as you are tall.
MORE ON FLOOR MATS: A HANDY TIP!
300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat. You can also try our yoga mat cleaner with essential oils (reference: 8491191).
