CORENGTH
Cast Iron Kettlebell with Rubber Base 8 kg
Combining strength, cardio and muscle building, this 8 kg kettlebell gives you a complete workout!
A friend to all floors, its rubber base softens impacts. Its ergonomic design provides an excellent grip and keeps you safe when you need to drop it. Switch things up with Freeletics.
ID 8354815
BENEFITS
Versatility
Offers a complete workout. Combine muscle strengthening and cardio training!
Ergonomic grip
Wide, practical handle for gripping with 1 or 2 hands depending on the exercise.
Stability
Flattened underside to stop the kettlebell rolling
Robustness
Ultra-durable rubber base, protects floors against knocks.
Coaching
Let the Freeletics app coach you to meet your goals.
TECHNICAL INFORMATIONS
Why choose our kettlebells?
- Made from cast iron to be sturdy and durable.
- It is designed to ensure you can drop it safely.
- The powdered paint finish provides an optimal grip.
- Their rubber exterior softens impacts, protecting both the ground and your equipment.
50% off the Freeletics app through your Decathlon account!
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
If you have any problems with your subscription, please contact us with your proof of purchase at
Dimensions of the kettlebell
Dimensions of the 8 kg kettlebell:
- Diameter of the handle:28 mm
- Width: 176 mm
- Height: 201 mm
- Depth: 142 mm
Why use a kettlebell when training?
Working several muscle groups simultaneously with this kettlebell makes it an ideal choice for an effective, all-round workout.
What's more, it offers a wide variety of exercises and combinations, so you can tailor your workout to your specific goals. Whether for muscle strengthening, weight loss, improving endurance or athletic performance, the kettlebell is suitable for all levels and all needs.
Why does the kettlebell have a rubber base?
Thanks to its rubber coating, the kettlebell can absorb shocks and prevent scratches on your floors. It's the ideal solution for quality training without the risk of damaging your floor surfaces.
Beware of dropping the kettlebell
We recommend that you use the 8 kg kettlebell with the rubber mat (part no. 8651539) so that it can be laid down safely, without risk of damage.
How to store your kettlebell
"Underneath the rubber layer is cast iron, which can be damaged by humidity. It is therefore preferable to store the kettlebell indoors and in a dry place, on a rubber mat (part no. 8651539), to avoid damaging your floor.
To maintain your kettlebell, you can use a damp cloth or microfibre cloth."
What are the advantages of using the Freeletics app?
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
Our trainer's advice for improving your training (2/2)
For each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.
For a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.
COMPOSITION
composition
Frame: 100.0% [EN] Iron; Protection cover: 20.0% Rubber - Isoprene Rubber (IR), 80.0% [EN] Rubber - Natural Rubber (NR) - Dry; Elastic Band: 100.0% Rubber - Ethylene Propylene Diene Monomer (EPDM)
Tips for storage and maintenance
Storage tips
Do not store directly on the ground, but choose a protective mat to prevent damage to your floor.
TESTS AND WARRANTY
Test product
Our KETTLEBELLS have been developed, tested and approved in collaboration with fitness coaches in a professional environment.
Warranty
2 Years
Agree by
Our kettlebells have been developed, tested and approved in collaboration with fitness coaches in a professional environment.